DISCOVER THE MIND-BODY CONNECTION IN GOLF THROUGH YOGA
LOWER YOUR SCORE
INCREASE FLEXIBILITY
IMPROVE RECOVERY TIME
ADD POWER AND DISTANCE
REDUCE CHANCE OF INJURY
IMPROVE BALANCE AND FOCUS
DEVELOP BREATHING AWARENESS
STRENGTHEN GOLF SPECIFIC MUSCLES
MAXIMIZE RESULTS USING VISUALIZATION
Yoga 4 Better Golf is taught by an experienced, knowledgeable instructor, certified and trained directly by Katherine Roberts, founder of Yoga for Golfers*, featured on the Golf Channel, Golf Magazine and Golf Fitness.